Which SwingFly Is Right for You?
SwingFly is available in two weights: 750g and 480g.
Both models use the same movements and Signature 5-Minute Warm-Up. The difference is the amount of resistance you feel during each movement.
750
More resistance. Greater challenge.
Each of these clubs is 750 grams and provides a heavier feel and greater resistance throughout each movement.
It's designed for golfers who want more loading during their warm-up and training, and is a great choice for stronger, more athletic golfers or those already comfortable with resistance training.
The 750 may be right for you if:
- You prefer heavier resistance
- You want to emphasize strength and loading
- You're comfortable training with additional weight
- You're a stronger or more athletic golfer
480
Lighter resistance. Effortless movement.
Each of these clubs is 480 grams and delivers enough resistance to help you feel the movements while making it easier to maintain smooth, rhythmic motion through your full range.
It's a great choice for many women, senior and junior golfers new to weighted movement, and anyone primarily focused on mobility and warming up before they play.
The 480 may be right for you if:
- You prefer lighter resistance
- You're new to weighted movement training
- You want a weight that's easy to control through a full range of motion
- You're a woman looking for a lighter training option
- You're a junior or senior golfer
It's Not About Your Handicap
Your handicap doesn't determine which SwingFly is right for you.
Strength, mobility, training experience, and your ability to comfortably control the clubs are much better indicators.
Whichever model you choose, you should be able to move smoothly and maintain control throughout each movement.
Want More Flexibility?
You don't need both weights to get the benefits of SwingFly, but having both gives you more options.
Use the 480 when you want lighter resistance, mobility, and an easy pre-round warm-up. Move to the 750 when you want additional resistance and a greater strength challenge.