Stand with feet a little wider than hip width, feet rotated slightly outward to allow hips to hinge back
Keeping hips facing forward, rotate trunk to the right, allowing SwingFly club to rotate your spine more and more to the right
Push right foot down into the ground to stand up, allowing Swingfly to smoothly swing in front, posting up onto the left leg while pivoting the right foot to bring the club through with hips,facing the target. Repeat the pattern for 1 minute.
